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You may invest in HYIPs which pay 2-3% daily, have a professional template design & other good features. Chances to be in profit is good.
If your total investment is around 1000$ then portfolio should include atleast 10 (or even more) different HYIPs. Invest about 50-60% in long term good old HYIPs and the rest 50-40% in new HYIPs. These may include:
What do you know about profitable investing online? I will tell you some ways of successful online investments,[link widoczny dla zalogowanych], types of schemes and much more.
Long term HYIPs are those that give around 1.5% daily This HYIPs also have a good track history over 1 year, excellent customer support,[link widoczny dla zalogowanych], professional web design and hosting, etc.
Now some words about average life cycle of HYIPs:
Short term HYIPs (ponzi)
Pay &gt,[link widoczny dla zalogowanych];10% daily. Last for few days to few weeks.
By David Vagner
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Medium term HYIPs (ponzi)
Pay around 4-7% daily. Last for about a month(sometimes 15 days) to a couple of months.
New HYIPs pay around 2-3% daily. This HYIPs also have unique professional web design & certain degree of reliability in other factors. Do not invest in new HYIPs that pay less interest(around 1%daily) with a poor non-professional web design, etc.
Extra Long term HYIPs(ponzi & real HYIPs)
Such HYIPs pay about 1-1.7% daily or around 25% monthly interests. They usually last for a long time over up to a year. Invest in these only if it has a good history for about a year because profit recovery is very slow,[link widoczny dla zalogowanych].
Scam HYIPs are run on ponzi schemes. A ponzi is an illegal pyramid system in which higher level members are paid with the investments from newer members. They actually have a short life time. Many people lose money in these scams. Their websites are made from cheap old regular common templates(not a professional & unique design), anonymous contact information, give high interest rates(>3% daily is suspected as a ponzi),[link widoczny dla zalogowanych],have an attractive referral system,[link widoczny dla zalogowanych], etc.
Invest in still higher interest paying HYIPs if you can risk higher. HYIPs such as 7% daily for 60 days or 50% daily for 3 days are real scams. However if you are lucky, you can be in great profits provided you invested while the HYIP was just new. But risk factor is also very high and I suggest not to invest more than 40$-60$ in such high risk HYIPs. It is always better to avoid them.
You may invest in ponzi schemes that give 3-5% daily. Also you can find many HYIPs that offer you more than 10% daily for 30 days or 25%daily for 5 days, etc. It is not real interest. Do not believe in such HYIPs.
You should create your portfolio as wide as possible,[link widoczny dla zalogowanych]. Let me give you example.
Maybe you know or not that the key to a profitable investment is just a single word - “diversify”. What do you need to do? It is easy. You should divide total investment among several different HYIPs so as to minimize risk. Only this method will help to save your money from crash. Investing in a single program is risky, because if the program collapses, you lose all your money. But if you put your money into many programs,[link widoczny dla zalogowanych], if one of the programs fails,[link widoczny dla zalogowanych], you will still have money in other programs.
Long term HYIPs (mostly ponzi)
They pay 2-3% daily and last for about 4-5 months,[link widoczny dla zalogowanych]. Some even last for more than half a year,[link widoczny dla zalogowanych]. These are the most optimal HYIPs for investing.
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However, keep in mind that forum software requires a lot of server resources. If you expect your forum to become a large community with thousands of users you may want to install it on a dedicated server from the beginning. Alternatively,[link widoczny dla zalogowanych], you can have it installed on an upgradable web hosting plan so that anytime it outgrows your resources you can easily upgrade your plan or add extra resources, like disk space or bandwidth, without having to move your data to a new server.
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The age of static websites and webpages has long passed,[link widoczny dla zalogowanych], and a new World Wide Web has emerged where users actively interact with websites and contribute to their content. Users have become a very valuable asset and source of credibility in today's web. User-generated content is usually viewed as less biased and more trustworthy,[link widoczny dla zalogowanych], especially when talking about commercial websites and online stores.
Discussion Forum
Social media also offers a rich medium where a lot of people who might be interested in the topics you deal with can discover your website and help promote and introduce it to many others through likes, retweets, shares, comments, etc.
There are great benefits of letting your visitors rate the articles, pages or items on your website. For one, it can help other users find what is valuable/interesting and what is probably not worth reading. Also, user ratings can be used to determine with topics/items are more appealing to your users, and thus help you steer your site in the right direction and focus on what works.
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Allowing users to submit comments and reviews also adds great value and credibility to your site and encourages readers to keep coming back for updates or replies,[link widoczny dla zalogowanych].
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Social Media
Infographics are also a recent trend intended to make the content easier to read and comprehend while being presented in an eye-catching layout,[link widoczny dla zalogowanych].
Text is boring and takes a significant amount of time to read. Delivering your content in the form of a video or illustrative graphics captures more attention and has proved to be way more effective and powerful than written articles,[link widoczny dla zalogowanych].
Building an active forum with devoted members and readers may take a long period of time, but once you're there it'll all be worth it when you can simply sit back and watch new unique content and pages being added to your website daily by others.
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Videos and Photos
Make sure to implement social sharing buttons on your pages to offer readers an easy way to share your website with their friends or followers and spread the word.
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A surfers fitness routine should be tailored to promote surfing. In other words,[link widoczny dla zalogowanych], you shouldn't be bodybuilding if your focus is to stay in shape to catch more waves. The heavy lifting required for such an endeavor does not exactly dovetail with the ideal surfing exercise routines. You will end up being too stiff. Surfers should strive for a mix of strength training, cardio,[link widoczny dla zalogowanych], plyometrics, and stretching.
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It's simply a fact that our level of physical fitness affects our wave count as surfers,[link widoczny dla zalogowanych]. A surfer who has gotten out of shape is a surfer who catches fewer waves than he or she used to. Exercise is important for all surfers but especially as we age. Remember that it's important to assess your level of fitness before starting a new exercise routine and start out slowly,[link widoczny dla zalogowanych].
Stretching afterwards is very important. Stretching in general becomes even more important as we age in order to avoid injuries while surfing. It's good to develop a stretching routine that goes on for a minimum of 15 minutes following your workout to maintain flexiblity.
Plyometrics are great for creating explosive bursts of power that surfing needs. Leapfrogging across the floor, jumping squats, and mountain climbers are all good examples of plyometrics. You can also just practice surfing pop-ups over and over.
Of course we would all rather be surfing than working out at the gym so exercise really depends on our surfing schedules. When the surf is good you want to be catching waves, not sweating on a treadmill. The bottom line is to strive for a minimum of 3x/week of exercise and surfing,[link widoczny dla zalogowanych], better yet 4x/week.
Cardio is necessary to develop the stamina needed for those days when long stretches of paddling are necessary. Running outside is fine or use a treadmill when your at the gym or at home. It's a good idea to set a slight incline on the treadmill to more closely simulate "street conditions". A minimum of 1.5 miles is sufficient for most of us,[link widoczny dla zalogowanych], and that can also be mixed with the arm-bike machine for an upper body cardio workout.
A good way to strength train for surfing is doing 6 exercises of 2 sets of 15 repetitions with light weights. Cable trainers are excellent because you can do so many different exercises on one machine. This is especially true of crucial shoulder exercises. Cable trainers can work the shoulders from many angles through a wide range of motion. Other great exercises include standard dumbbell squats,[link widoczny dla zalogowanych], lunges, chest flies, bicep curls,[link widoczny dla zalogowanych], and tricep extensions. follow those with some back extensions and situps for core strength. It's good do these with little rest in between so that it becomes a form of cycle training.
Monitor your body and your routine. You should notice improvement in your surfing almost immediately. If something is hurting maybe you need to change your routine. If you feel out of shape maybe you need more exercise. Everybody is a little different so you need to come up with something that works best for you,[link widoczny dla zalogowanych]. Personal trainers can help motivate you and help you develop something that fits your lifestyle and schedule. Given enough time you should notice a dramatic improvement in your surfing.
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Author&#039,[link widoczny dla zalogowanych];s Bio:
Women have the choice of painting, drawing with oil or soft pastels and sculpting with clay.
One of most interesting themes I find is “Birth In Our Culture”. I ask the women to imagine they are showing someone from another planet or culture what birth is like in our culture. They are asked to draw the birth place and illustrate the customs. This is an opportunity for the pregnant woman to bring to her conscious awareness how birth is in our culture and how this differs (or not) with her own belief system. It is interested to note that often the mother is small or out of the picture altogether. Other symbols that feature a lot are bright lights, clocks,[link widoczny dla zalogowanych], machinery. B painted the mother as a very small figure on her own in the bottom right-hand corner. The people dominating the picture are the doctors and midwives. As you can see, the final product is not a work of art but that is not the goal of the process. It is the inner learning that occurs as a result of making the picture.
After the women have given birth,[link widoczny dla zalogowanych], they can attend the “New Mums Birth Art Café”. It is nice for them to meet up again after passing through the right of passage into motherhood and meet up with familiar faces. Amongst changing nappies, feeding babies and sleepless night,[link widoczny dla zalogowanych], it is a light relief to come and exchange notes and support each other. If they choose, they have the opportunity to review the birth process in order to integrate the experience into their lives.
Another benefit is that in our busy lives of activity followed by activity without gaps of stillness, 2 hours of space just for the woman is a welcome relief.
What has painting got to do with giving birth?
So what about the painting,[link widoczny dla zalogowanych]?
When S chose to use the theme “A Womb with a View” as a starting point, she started with a tree which represented herself. As the drawing unfolded the tree was barely recognizable as the picture became more and more abstract. S said that the busyness in the picture represents all the changes that are occurring in her life, both due to the pregnancy and external events. As circles that appeared around the tree she knew these represented the baby who had clarity and knowing. She felt the baby is telling her that he/ she knows what to do and that everything is OK.
The way painting and sculpting is approached is that there is no right way of doing it. It is about allowing the creation to unfold (just like birth). The women start with a blank piece of paper or a rough piece of clay. No thinking is required. There may be a feeling of facing the unknown. What is the next step? Will they know what to do? Will they know how to do it? Just like approaching the unknown situation of birth. Birth art does not have to be pretty, colourful or carefully planned. It unfolds just the way it does – just like birth.
In times gone by, women, traditionally, have turned to other women for advice and sustenance during pregnancy. They might have sat by the fire sharing secrets of motherhood with new initiates. Nowadays women get their information from the horror stories in the newspapers and TV series like ER! They are usually not exposed directly to birth as it takes place behind the closed doors of the hospitals. The way many women spend most of their time preparing for motherhood is gathering information. Actually, this is just a part of preparation for this enormous rite of passage. Getting together in a relaxed environment is a way to nourish the souls of these women.
Birth Art Café Article Published in The Green Parent August 2005
Tamara Donn is a holistic childbirth educator whose classes are based on “Birthing From Within” – a childbirth education very popular in the US that was created by midwife Pam England. The purpose of these classes is to prepare mothers to give birth-in-awareness, not to achieve a specific birth outcome. Other classes Tamara runs are: preconception preparation, early pregnancy workshops and exploring birth fears.
If you are lucky enough to live in Hertfordshire, you could find out. Every week pregnant women come together to paint, sculpt,[link widoczny dla zalogowanych], have coffee and croissant (or herb tea and oat cakes!) chill and chat in the background of relaxing music and freshly cut flowers.
By Tamara Donn
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Each session has a theme which the women can, if they choose, use as a starting point for the process. These themes either evolve as part of the session such as “body image”, “changing family dynamics” or “surrender”. Others, such as the ones illustrated here, come from the book “Birthing From Within” by Pam England. If the women prefer, they can draw whatever comes to mind. There is no right way of approaching this.
Although the emphasis is to enjoy the session and have fun,[link widoczny dla zalogowanych], there is a serious element as well. The women have an opportunity to learn from the feelings arising in them that show them how they may feel as they approach birth. If negative feelings, such as anxiety or fear arise, it is useful to identify them during pregnancy rather than at the birth when it may be too late to do anything about them. It is better to recognize these during pregnancy while there is time to address these before the birth. Gentle exploration through birth art,[link widoczny dla zalogowanych], reveals resources and qualities that a woman may not have realised she has as well as highlighting perceived obstacles and negative beliefs.
The benefits are many – both obvious and subtle. Firstly it is great to meet other pregnant women to chat with and make new connections. Pregnancy is a time of great change on the physical, emotional and spiritual level. In our left-brained society of logic, thinking, careers and being-in control, becoming pregnant can leave women feeling shocked,[link widoczny dla zalogowanych], isolated, anxious and lonely.
Tamara Donn, based in Hertfordshire runs a Birth Art Cafe and EFT for pregnancy and other workshops for women trying to conceive, pregnant women and new mums. For more information on Tamara’s work see [link widoczny dla zalogowanych] and for [link widoczny dla zalogowanych]
One theme is “A Womb with a View”. I tell them to imagine they can peep through a window in their womb and imagine what the baby is seeing/ hearing/ doing,[link widoczny dla zalogowanych]? What does she or he look like? This theme can help a woman become aware of her connection with her baby.
Another theme is “Strongest Image of Birth”. This is a good exercise for the pregnant woman to really scan her mind and think deeply about the birth process and her strongest feelings about it. This is an opportunity to bring these feelings to the conscious awareness and learn from them. When E painted this she spoke about the intensity of the bond between mother and child at birth. “I was sort of feeling the bond a mother has with a child,[link widoczny dla zalogowanych], hopefully when it is born. That strange weird thing that I have only seen in animals which is even more amazing really. Just incredible.” She used to look after horses and had the privilege of seeing one of them giving birth.
The physical benefit for the pregnant woman is that painting,[link widoczny dla zalogowanych], sculpting or any other creative process stimulates the primitive part (right side) of the brain which is the part active in labour. It allows women to move away from decision making and thinking (a major part of the way we live in our society) to a state of simply being – the way women are in labour.
There is no requirement of previous experience. In fact those who have none are at an advantage as they don’t have the preconceived idea of how it “should” be done. It can be seen as a metaphor for how you approach other things in your life, especially unfamiliar ones – like birth.
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Have you ever experienced a moment where everything seemed just right? A moment where you felt completely in tune with yourself and the world around you? A moment in which you felt completely unstoppable? A moment where you experienced a sense of oneness with the universe where you were completely in command and control of your own destiny? Where you felt the rush of adrenaline that only comes from being so in the moment, so completely connected to your own unique purpose, that you felt like you were being propelled forward by something bigger and more important than yourself. Toward something inspired. Something more important and truly meaningful than you ever thought you could be part of? Where you felt devoid of doubt,[link widoczny dla zalogowanych], fear or apprehension. Feeling, instead, the unlimited power of faith and conviction.
In my work I teach clients how to adjust their internal perceptions and representations to improve their performance while decreasing levels of stress. Striking this balance is essential because human beings simply do not perform at peek levels under stressful conditions. I know some guys out there think they are awesome under pressure. However, research indicates the endorphins produced in a happy low stress state of mind consistently promote improved performance.
As citizens of this new global community we need to learn to be tolerant and respectful of others who on the surface seem different from us. While there exists a minority of misguided souls who resort to violence and terror on others as a means of being heard, the majority of people on this planet are good and kind souls just doing their best walking their own spiritual path. When we have true conviction and faith we know there is nothing to fear,[link widoczny dla zalogowanych], nothing to lash out about when it comes to differences in beliefs and cultures. Being open to and willing to listen to new and diverse perspectives is a deeply spiritual act. Being respectful of others and their beliefs serves to help us better understand our selves.
Imagine what it would be like if you could have moments like that everyday. If you could live out your personal dreams and ambitions in moments like that connecting with and becoming the perfect expression of all that is best in you. Empowering yourself to reach beyond limitations, break free of the shackles of mediocrity and live your true passion. My passion is helping people live with passion. Where life ceases being about coping with your lot in life and becomes an inspiring and fascinating journey with meaning and purpose. Where life no longer controls you and you begin controlling it. By learning to master our emotions and perceptions we are able to leverage them as resources toward our goals and ambitions.
By Charles D. Bender
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While I could write volumes on managing stress here are some easy tips:
Nothing in our world is created without thought and planning. Especially happiness. Happiness is a daily choice not a long-range destination. It is not something randomly distributed blessing. There is no happiness lotto. It is there to for the taking, you just have to decide on it and make it a priority in your life.
"People are about as happy as they make their minds up to be." - Abraham Lincoln
1. The emotional state of stress causes physiological changes like shallow breathing. The opposite is also true. When feeling stressed,[link widoczny dla zalogowanych], breath deep, slow breaths for about two minutes. Fill your lungs completely at a slow rhythm and exhale at that same slow rhythm. You will literally feel the stress leave your body.
2. Force yourself to smile for two minutes. The act of smiling will shift your emotions to a more cheerful less stressed state,[link widoczny dla zalogowanych]. Plus you will find people smiling back at you automatically without even realizing they are doing it. This also changes their state,[link widoczny dla zalogowanych].
3. Exterminate ANTS. Dr. Daniel Amen coined this term in his book "Change Your Brain Change Your Life." ANTS are Automatic Negative Thoughts. Here we are referring to that internal dialogue which can be our own worst critic. We all experience ANTS and some of us have brains that are simply infested with them. Becoming cognizant of these thoughts and understanding that ANTS very often lie to us so we should not accept ANTS unchallenged as having any real meaning or value. In fact, any negative thought about others or ourselves only adds to our feeling of stress.
4,[link widoczny dla zalogowanych]. If you cannot do anything about an aggravating situation personally then do not dwell on it. Doing so only adds to your feelings of stress.
5. Make it a point to collect stories,[link widoczny dla zalogowanych], jokes, websites that make you laugh or at the very least smile.
6. And last of all, challenge yourself every morning to find three things in your life to be grateful for. (It can be as simple as a cup of tea or the feel of the morning sun.)
One of the biggest health hazards for men today is stress. Much of this stress based on fear and anxiety about the unknown, change and an unwillingness to trust in themselves and in some higher power. The epidemic of cardiovascular disease in our country is evidence of the level of stress the average person in our society lives with. We all know that stress is bad for us but many of us are unaware of the fact that stress doesn't just dissolve away magically after a few stiff drinks. Stress builds up in the body over time if not managed and enduring high levels of stress over and extended period will result in serious health and relationship problems. Lets face it no woman enjoys living with mister grumpy pants.
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A lot of guys come to me because they are unhappy and I can say eighty percent of them are really suffering from stress. Ironically, much of which is self-induced due to the nature of the self-talk (internal dialogue) going on in their head regarding the experiences in their daily lives. In the final analysis much of this unhappiness can be traced to existing verses really living,[link widoczny dla zalogowanych], compromising one's dreams for the sake of the status quo, or simply not bothering to establish and maintain clear detailed goals and priorities.
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By way of example, here are two very different attorney profiles as depicted by a widely-used style inventory call the DISC. (These are the actual graphs of two of my clients.)
So think about this for a second: You have a basic style that significantly impacts how you get things done each day. Your style isn’t right or wrong,[link widoczny dla zalogowanych]. It’s not inherently good or bad.
Each of us has a core work style (governed by our core personality style) which, when consciously understood, can provide powerful insight into how we go about managing our time.
However,[link widoczny dla zalogowanych], becoming more conscious of your style can yield huge gains in productivity while at the same time reduce your stress and improve communication with your team. The solutions are often simple,[link widoczny dla zalogowanych], and can range from having quick daily check-ins with your paralegal,[link widoczny dla zalogowanych], to the use of simple checklists,[link widoczny dla zalogowanych], to setting a timer to keep you moving forward.
The attorney on the right tends toward perfectionism and cautiousness to such a degree that he doesn’t delegate enough, and alternately either procrastinates or spends more time than he needs to on routine tasks. This in turn slows down production, billing and collection.
As a result of understanding their natural tendencies,[link widoczny dla zalogowanych], both of the attorneys above made targeted – and lasting – changes in their daily approach to work that have measurably improved their productivity (and that of their team’s).
The attorney on the left tackles challenges aggressively,[link widoczny dla zalogowanych], gets bored easily,[link widoczny dla zalogowanych], and cares less about process than outcome. As a result, she tends to skimp on details when delegating tasks; she also changes her path quickly and often throughout the day. Both of these behavioral patterns limit her support staffs’ effectiveness and efficiency. She and her staff needlessly waste time backtracking to get things right.
By Bill Jawitz
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Time management for lawyers doesn’t have to be a mystery. Many consulting psychologists and executive coaches can provide the DISC or a similar tool. I use a version of the DISC called TIME P.L,[link widoczny dla zalogowanych].U.S. that’s specifically geared to revealing one’s approach to time management and productivity. Call or email if you’d like more information,[link widoczny dla zalogowanych].
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Whether you are looking for a job, firmly ensconced in one, or in the midst of starting your own business, improving the sound of your voice is something you might consider especially if the sound of your voice on recording equipment leaves much to be desired.

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I am a great believer and practitioner of eastern philosophy,[link widoczny dla zalogowanych]. I have also benefited tremendously from practices such as meditation and visualisation.
Your springing into action may well consist of mailing 5 or 10 letters,[link widoczny dla zalogowanych], (not the 1,[link widoczny dla zalogowanych],000’s you’d wish to) or making two phone or three phone calls to people you may even feel embarrassed about calling. Keep on with the action as well as the visualisation and a whole new world will open up for you.
ACTION FOLLOWS A DREAM
I was cringing at the thought of having to do seminars for maybe just a handful of people instead of organising properly and filling rooms. However I went along with Neal and we started promoting seminars,[link widoczny dla zalogowanych], on the hoof. Initially one or two people turned up and I gave them the whole nine yards. At the end of the seminar we cultivated these people and very quickly a number of them lined us up with very large groups to speak to. The largest one was an Amway seminar where I spoke to over 1500 distributors and sold a huge amount of books and tapes.
I am the first to confess that most of my BIG ideas and success ideas (Eurekas!) have come as a result of first feeding the subconscious mind tremendous input of the outcome that I want to appear in the real world,[link widoczny dla zalogowanych], and then taking time out relaxing, letting go, and giving time for the assimilation in the subconscious (gestation) and then wait patiently for the outcome. (illumination)
His idea was that we drive back to Melbourne and start a series of seminars and meeting in local hotels. Neal knew that the lead time to getting bums on seat is often grossly underestimated and to this he countered, ‘We have just do a series of seminars in Melbourne, let’s invite all those people back to another seminar, get them to bring their friends and also try some PR and other marketing. I know only a handful of people may turn up…but let’s work with those people and let’s see what we can turn it into.’
Wouldn’t that be a perfect world? Where you just visualise what you want and it happens? Well for most part that is exactly what happens and I know over a thirty year period I have created many millionaires, world champions and other success stories by getting clients and seminar attendees to do just that!
HOWEVER,[link widoczny dla zalogowanych], it always pragmatic to recognise the other side of the coin. When things don’t come together, when you can’t visualise positive outcomes and when everything seems to go wrong.
If you have a dream a list of goals you are trying to accomplish it much easier to spring to action because the mind is teleological ie it is goal seeking. If your mind knows your goals inside out and backward it will literally tell you what to do next on a daily if not hourly basis. Knowing what to do at 9am every morning is half the battle won, toward sustained success. Most people just flap around…all their lives!….don’t be one of them.
As a result of springing into action and forcing ourselves into the flow of things, we created tremendous success. Yes we kept visualising and created all sort of ideas and opportunities, but give Neal credit, it was that ACTION that brought momentum into a dying project.
By Ron G Holland
See all Articles by Ron HollandSee Ron Holland&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on Mind PowerGet Updates on Ron Holland Average: 4 Your rating: None Average: 4 (1 vote) Tweet
I know the eastern gurus often get their devotees to do just plain hard work. That may be tilling the land, carrying water or chopping firewood. Just sheer plain hard work from early morning till late at night is often enough to completely lock up the left brain and allow the right brain to come up with creative ideas. You my find that by listening to classical music, jogging or working in the garden or taking a long country walk has the same effect.
Neal wasn’t sympathetic. He said and rightly so ‘I can see what you are doing. You are waiting for a Eureka to jump and show us the way forward. But I think we should spring into action,[link widoczny dla zalogowanych], do the best with the tools we have and keep moving forward.’
THE GREAT SECRET OF LIFE IS ACTION THROUGH NON-ACTION
SOMETIMES YOU JUST HAVE TO DO PLAIN PHYSICAL HARD WORK
Author's Bio:&nbsp,[link widoczny dla zalogowanych];
I went walkabout and got into my mind,[link widoczny dla zalogowanych], trying to work out a strategy for getting seminars and book promotion back on track. I was trying to visualise a way out of the nightmare scenario that had brought my colleague Neal Lyster and I, to a grinding halt.
WHEN NOTHING GOES RIGHT
I remember a specific instance in 1990 when I was doing my Australian tour,[link widoczny dla zalogowanych], promoting Talk and Grow Rich. Unfortunately there was an air
re-fuelers strike and we couldn’t complete the leg of the journey that was to take us to Perth and Darwin.
This is how I solve problems of my own and of my clients, often with staggering and usually highly profitable results.
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- Thought clarity
- "Silo" mentality
- Trust/loyalty
- Non-union status
- Goal attainment
- Mergers
- Sales/revenue
- Workplace violence
- Goal setting
Author's Bio:
- Decision-making
- Performance management
- Stress
- Call reluctance
By Byron Stock
See all Articles by Byron StockSee Byron Stock&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on Emotional IntelligenceGet Updates on Byron Stock Average: 0 Your rating: None Tweet
- Grievances
- Patient safety
- Quality
- Absenteeism
- Retention
- Process improvement
- Supplier relations
- Group interaction
- Work/life balance
- Expectation setting
Let's look at a few other areas identified by our group of experts. One of the toughest issues on the list is grievances. Despite its difficult nature,[link widoczny dla zalogowanych], one of our participants, using simple, proven techniques, was able to resolve grievances at the first step in the process and reported a significant reduction in step 2 grievances. And in another specific example, a participant reported an increase in employee engagement. When he started applying the techniques, his direct reports viewed him as more approachable and presented an idea that, when implemented, saved the location the equivalent of 10 people per year. This roughly translates to about $300,000 toward the bottom line.
- Change management
- Creativity
It's quite eye opening to see this expansive list which is, most likely, not all-inclusive. I can't think of any other organizational improvement intervention that has the potential to positively impact so may organizational problems concurrently. Development of Emotional Intelligence skills does not just improve leadership competencies or management skills. It has a far-reaching effect. Our clients have experienced dramatic improvements. Participants in our programs have reported a range of 20% to 35% increase in personal productivity, 15% to 35% increased teamwork, a 20% to 40% reduction in stress and worry,[link widoczny dla zalogowanych], and similar improvements in management of emotional reactiveness,[link widoczny dla zalogowanych], personal motivation,[link widoczny dla zalogowanych], creativity, work/life balance and more.
- Employee satisfaction
- Customer satisfaction
- Problem solving
I always enjoy stories from the transportation industry. When asked about improvement in resolving or managing conflict,[link widoczny dla zalogowanych], one participant stated,[link widoczny dla zalogowanych], "This is huge! I used to thrive on the conflict. Now I avoid it. It's a daily issue. Now I will talk between dock guys and drivers. Now we're not yelling and throwing stuff. It would get ugly sometimes - wresting matches at times. Drivers are rough around the edges and can get pushy/feely. I was always the first one to step up. This hasn't happened in awhile. Arguments don't break out now. I let people vent and explain why (the issue is they way it is) or I don't say anything (just let them vent and be heard)."
After defining Emotional Intelligence and providing some examples of the results obtained from our applied EI skill-building programs, I asked the group to divide into three smaller groups and note on flipcharts what issues or problems could be improved within their organizations by increasing EI skills. The groups were given 10 minutes to identify and discuss the problems or issues and then reported on their lists. Below is a composite,[link widoczny dla zalogowanych], alphabetized list of 45 identified issues.
- "Politics"
- Efficiency
The point is that helping people at all levels of the organization to develop their EI skills helps improve or resolve multiple problems and issues. It is far more effective to leverage scarce resources with EI skill-building as opposed to focusing on narrow,[link widoczny dla zalogowanych], targeted interventions such as conflict management or change management, or communication.
- Conflict management
- Project management
- Employee engagement
- Emergencies
- Teamwork
As always, I like to be conservative when conducting impact interviews to gather results. Let's be even more conservative by cutting the above ranges in half. What would a 10% to 20% reduction in stress and worry,[link widoczny dla zalogowanych], a 10% to 17% increase in personal productivity, or a 7% to 17% increase in teamwork mean to your organization? Since we know that stress impacts health, we can infer that there may well be an indication of reduced health care costs which, in turn,[link widoczny dla zalogowanych], directly and positively impacts the organizational bottom line.
- Developing leaders
A group of professional internal consultants from Chicago invited me to facilitate a professional development network session on the subject of Emotional Intelligence (EI). Because this group was comprised of highly seasoned professionals, I decided to draw upon their expertise. I developed a highly interactive program with the objective of having the group identify the significance of Emotional Intelligence in the workplace.
- Succession planning
- Coaching
- Productivity
- Leadership
- Communication
- Culture change
- Lost time accidents
- Health care costs
- Lawsuits
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Just because we have cars does not mean that there is no longer a place for a bicycle in our lives. Just because we have a microwave does not render the oven obsolete. I believe there will always be a time and a place for goal setting, but it must be used along with other techniques to create a complete package.
Setting goals is great way for people to take small steps toward a bigger dream,[link widoczny dla zalogowanych]. There are also many ways for you to set goals,[link widoczny dla zalogowanych]. You can do smart goals which have a timeline associated with them or have a dream board which has some longer term goals that may or may not have a timeframe,[link widoczny dla zalogowanych].
There is a lot of talk in the success industry about setting goals. The question is being posed around the validity of goal setting. Some people feel that goal setting is a waste of time and others feel that it is still valid as a tool for success. You can form your own opinion as to whether you think setting a goal is the way to achieve your dreams,[link widoczny dla zalogowanych], but in my opinion there are pros and cons to every technique.
So is goal setting in the 21st century still valid,[link widoczny dla zalogowanych]? All I can say is that I will continue to set goals for years and years to come,[link widoczny dla zalogowanych].
Is setting goals still valid in the 21st century,[link widoczny dla zalogowanych]?
Although there have been many different developments besides goal setting such as mind mapping, I believe that fundamentally no matter what method you choose you setting for yourself some kind of objective. An objective can be synonymous to a goal.
There is also variety available in setting goals that can appeal to people even in the 21st century. There are I-Phone applications and software that can be used for setting goals that will remind you of the tasks you need to complete an the time you need to complete them by. If our latest technology is keeping the goal concept alive by incorporating it into the newest electronic product, I think I should do my best to keep it alive also. I personally currently use the Microsoft Office Suite (Excel and Outlook) to keep track of my goals and the tasks required to achieve them.
By Heather Schooler
See all Articles by Heather SchoolerSee Heather Schooler's Expert PageGet Updates on Goal SettingGet Updates on Heather Schooler Average: 4 Your rating: None Average: 4 (1 vote) Tweet
I believe that much of the reasoning behind why people think goals do not work,[link widoczny dla zalogowanych], is the fact that lots of people set goals and do not achieve them. I think this gives goals a bad wrap,[link widoczny dla zalogowanych], because it was not the goal setting process that did not work, it was something else. Typically goals are not achieved due a lack of commitment or some other reason not the goal itself. If you need food, and tell your spouse you will get food for the family today,[link widoczny dla zalogowanych], but you never go to the grocery store or order it on-line for delivery,[link widoczny dla zalogowanych], you can not blame the objective for the lack of food in the house. It may have been an emergency you experienced at work or a forgetful nature, but both of these were the cause, not the objective itself.
I think goals are still great, because even if they are not achieved they put in front of you want you want in life and where you want to go. You can always course correct if you are not getting goals accomplished and really reevaluate if you want what you say you want if year after year you are not achieving the objectives you set for yourself. It is a great tool to keep your mind thinking about what you need and want to do in your life.
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More important than ever,[link widoczny dla zalogowanych], your cat needs to continue regular visits to the veterinarian. An older cat has a weakened immune system, and can develop problems from just a scratch,[link widoczny dla zalogowanych], making veterinary visits even more important. If it is obvious that it hurts your cat to move around, then consider bringing the vet to your home. Your vet may recommend a special diet or supplements to keep up your cat’s health.
An aging cat will need more warmth than a younger cat. You can buy a heating pad made especially for animals at your local pet store. Make a comfortable place for your cat, close to where you spend a lot of time. Add extra blankets or bedding to make the area soft. The heating pad should remain on a low setting whenever your cat is lying in the area. You can also leave a toy nearby, just in case she feels frisky.
By Shelly Seigler
See all Articles by Shelly Dog ExpertSee Shelly Dog Expert&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on Aging and LongevityGet Updates on Shelly Dog Expert Average: 3 Your rating: None Average: 3 (1 vote) Tweet
Your kitty is aging,[link widoczny dla zalogowanych], and you must help her cope. Keeping her on a schedule and making your house more comfy are just two ways to ease the process. Your cat should be placed on a diet so that she is not eating unnecessary calories. Regular visits with the vet will also keep her healthy. Most importantly, your cat needs the love and attention that you have always given her!
At home, there are a number of things you can do to make your kitty more comfortable. Excess weight will only cause more pain to a cat that is experiencing arthritis. You need to keep your cat’s weight down. Since she probably isn’t as active as she was in the past, she needs to consume fewer calories. You should feed her less and use food recommended by your veterinarian. An aging cat still needs to try to move around as much as possible. Try to encourage her to move around the house to warm up her joints. Be mindful though,[link widoczny dla zalogowanych], she may be experiencing arthritis pain. Your vet can also help you figure out if pain medication is right for your cat.
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If you have a multi-level or large home, you should consider making more than one comfy place for your cat in multiple areas of the house. As cats age, they may also have litter box accidents, so it’s also a good idea to keep a litter box wherever she spends the most time. Make sure you clean each litter box out daily; your cat will still value cleanliness.
Is your cat getting old or is she getting sick? Often,[link widoczny dla zalogowanych], the signs can be similar: loss of appetite, discoloration of the gums,[link widoczny dla zalogowanych], and decreased activity can signify a number of things. More than likely,[link widoczny dla zalogowanych], if your cat is upwards of twelve years old, she is aging. An aging cat may also have bad breath, be less responsive, and have graying fur. Just because your cat is getting old in no way means she is done with life. Many people resort to euthanasia at the first sign of hearing or eyesight loss, because they think their feline is in pain. More realistically, these losses are just part of the natural aging process.
Your cat has been your friend for many years. She has followed you around the house and played with every piece of string you have given her. Recently, you have noticed that she is moving more slowly,[link widoczny dla zalogowanych], and more reluctant to chase that string. If you have had your kitty for a while, then she is probably going through a normal aging process. To make her more comfortable, there are some things you can do to help out.
If you must go out of town and leave your cat behind, then try to make sure she is as comfortable as possible. A noisy kennel may frighten her, while relocating her to a friend’s house will cause stress. Consider hiring a pet sitter or having a friend check on her daily. She needs the comfort of her own home. If possible,[link widoczny dla zalogowanych], an aging cat’s routine should not be broken. Breaking the routine can also cause stress.
More than likely, your cat has groomed herself for most of her life. She bathes numerous times a day to keep herself clean. As she ages,[link widoczny dla zalogowanych], she still wants to maintain this cleanliness. The problem is that she may not be able to do so. Now, it’s your turn to take over the grooming. Gently brush your cat daily to get rid of the extra fur. Coughing up hairballs can be painful for your kitty; daily brushing will help keep hairballs to a minimum.
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The unexpected happens. Not only is there conflict, but you no longer even recognize your child. Not surprising,[link widoczny dla zalogowanych], because adulthood has begun,[link widoczny dla zalogowanych], and your baby is no longer a child at all. In the midst of this growing up, there is sometimes huge difficulty.
Jesus and his disciples are sailing to their next destination, when disaster strikes.
Author's Bio:&nbsp,[link widoczny dla zalogowanych];
Unexpected behaviors, situations and hormones consume your growing child - and overwhelm your ability to rationalize, and cope. Panic. Parents sometimes believe all is lost; game over. Failure.
Arrive safely at the shore
This moment in parenting is when you most need your faith. This is where the rubber meets the road! You have to hang on to the fact that you have trained your child is the way they should go, and have faith that they will not depart from it when they are old.
Panic and beliefs go out the window
A sudden squall and great danger,[link widoczny dla zalogowanych].
Parents sometimes face a difficult time in the storm of adolescence, and their child is unrecognizable due to impending adulthood. This passage urges you to have faith! Do not give up hope, because all is not lost. The Lord knew in advance this would happen,[link widoczny dla zalogowanych], although he does not necessarily approve of the choices people make from their own free will. But the Lord has made us a promise; Train up a child in the way he should go, and when he is old he will not depart from it. We WILL see the shore. We WILL arrive on the shore safely. No adolescent storm,[link widoczny dla zalogowanych], no matter how dangerous, can thwart the Lord's plans.
It seemed like a routine sailing
As they sailed,[link widoczny dla zalogowanych], he fell asleep. A squall came down on the lake,[link widoczny dla zalogowanych], so that the boat was being swamped, and they were in great danger. The disciples went and woke him, saying, "Master,[link widoczny dla zalogowanych], Master,[link widoczny dla zalogowanych], we're going to drown!" He got up and rebuked the wind and the raging waters; the storm subsided, and all was calm. "Where is your faith?" he asked his disciples. Luke 8: 23-25
By Ivan Jacob
See all Articles by Ivan JacobGet Updates on Home School and Home SchoolingGet Updates on Ivan Jacob Average: 0 Your rating: None Tweet
For more than a dozen years you have parented this child, and it feels like you have seen it all. There have been ups and downs,[link widoczny dla zalogowanych], and there is no struggle that is new under the sun. Your child is just your child - and you have adapted.
God's promise is that you will arrive at the shore. The crisis will end, and God's plan for your child's life WILL come to pass. The Lord controls nature, the wind and waves. Certainly he can control the squall within your child, and work his purposes. His plan for your child was made with the assumptions that this squall would occur - he already knew it would happen. Only the parents are surprised - not God.
Where is your faith,[link widoczny dla zalogowanych]?
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10. End of tips to grow taller is you should always prevent nicotine as well as alcohol. Unhealthy routine are not going to bring you to your great success in growing taller fast. Rather it will hinder you to actually accomplish that, due to toxic it gives the body.
6. Always keep in mind that it is best to keep a very good body posture. For that reason doesn't slouch when you're going to sleep . Make sure your tummy in then put your chest out. Your chin should definitely be in an straight up position to preserve that posture,[link widoczny dla zalogowanych], In doing so, you will definitely feel that you are really taller.
By Mike J Andrew
See all Articles by Mike AndrewSee Mike Andrew's Expert PageGet Updates on WellnessGet Updates on Mike Andrew Average: 5 Your rating: None Average: 5 (1 vote) Tweet
Do you wish to gain height faster, by not having to eat growth pills that aren't so much helpful? Certainly,[link widoczny dla zalogowanych], that's not difficult,[link widoczny dla zalogowanych], though you are required to apply extra time for this way, but still you will positively have the achievements that you wish. Here you'll get some tips to grow taller for your height in order to increase several inches:
8. At the time you are getting ready to sleep during the night, you must always don't forget to ensure your back flat on the bed to really straighten out your vertebrae.
2. Breathing is as well a very good exercise after you get up. Go for it,[link widoczny dla zalogowanych], and have a few deep breaths. Take breaths deep with your nose,[link widoczny dla zalogowanych], hold your breath,[link widoczny dla zalogowanych], and next breath out with the mouth. Do that repetitively to fill your lungs along with oxygen.
5. Just after your routine exercises, make sure you finish it with trying some massage in particular spots of your body,[link widoczny dla zalogowanych], to stimulate your growing hormones. Massage session could be a way of exercise, while at the same time, some sort of relaxing to you.
3. Your body needs enough sun light in the body thus,[link widoczny dla zalogowanych], you may go outside and reveal yourself directly into early morning sun light. The sunshine gives you us vitamin D, and that is a significant vitamin required by the body system.
1. Most important tips to grow taller you should perform after you get up is to exercise, however before performed all those hard-core exercises, you probably should perform some stretching at first. This can be done while you're remain laying down on the bedtime,[link widoczny dla zalogowanych], to really wake up your senses. Stretch your arms as you were pushing it up, and after that stretch your legs down,[link widoczny dla zalogowanych], as you were pulling it down. Implementing this every morning hours before you wake up will help you become taller fast.
9. Remember to drink enough water. You really need water to prevent you from dehydration and to fill the missing liquids in the body while exercising.
4. Right now, you can begin all those exercises that you've in mind. Perhaps you'll start with going for walks out doors. Going for walks is a really beneficial exercise that could be perfomed at any time of the day.
7. It is recommended that whenever you are exhausted right after exercising, make sure you rest. The body has got to restore its strength to perform another things better,[link widoczny dla zalogowanych], so take those short naps for roughly thirty minutes, then after you can return to your everyday jobs.
Author's Bio:
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It is even said that smoking one cigarette can decrease your lifetime by one minute. So imagine how many minutes have already been cut down from your life after you have smoked several packs a week.

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Healthy sperm like to be a degree or two cooler than the rest of the body. That's why men have a handy pouch that sits outside of the body,[link widoczny dla zalogowanych], rather than an internal set of organs that can produce the little swimmers. Unfortunately, wearing tight underwear can pull that pouch much too close to the body, and the added heat can deform those cells or make them work just a bit less effectively. Boxer shorts or underwear that provides a little give can be better choices, as they allow the lap to breathe more freely.
Men who use their bikes to get to work, or who ride a cycle for recreational purposes,[link widoczny dla zalogowanych], may be squishing their delicate parts with each pump of the pedals, and resting on the wrong type of seat can cut off blood supply to the penis and the reproductive organs. Newer bike seats allow a man to rest on his backside,[link widoczny dla zalogowanych], rather than on his pelvis, and this redistribution of weight could be much healthier in terms of fertility rates.
By John Dugan
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In order to boost the chances that healthy seeds will reach their target, men must also reach their ultimate sex-related goal. In other words, they must climax with sex. While there are sperm cells in the fluids that leak out during the warm-up stage, the vast majority of fluid is released when a man reaches the peak of pleasure. A penis health creme (most experts recommend Man1 Man Oil) may help to ensure that a man's sex sessions are as productive as they can possibly be. These products contain ingredients that can nourish sensory cells and ensure that dead skin doesn't stand in the way of receptors for touch and pressure. A penis that's nourished in this way is able to feel each tiny movement,[link widoczny dla zalogowanych], and pleasure might be easier to attain as a result.
5,[link widoczny dla zalogowanych]. Lose the Spare Tire.
4. Choose the Right Bike Seat.
The male body is designed to create hundreds of thousands of little swimming cells that can seek out a fertile egg and allow a new life to begin. Often, there's little a man needs to do to make this process take place, aside from finding a willing partner. However, some men need to give the body a little boost in order to ensure good sperm production and high male fertility rates. Proper penis care, explained in these 6 tips, could help that man to reach his goal.
While fat- and sugar-laden foods taste great,[link widoczny dla zalogowanych], they do little to nothing to protect the penis. In fact,[link widoczny dla zalogowanych], products like this might cause blockages in the arteries that line the body, meaning that blood flow to this vital organ is a little harder to come by. Eating fruits and vegetables,[link widoczny dla zalogowanych], on the other hand, supplies the body with antioxidants that can protect cells from aging. Sperm produced from a body like this is just healthier,[link widoczny dla zalogowanych], and the penis is more capable of delivering that seed. Good options for food include:
6. Make Each Moment Count,[link widoczny dla zalogowanych].
Studies suggest that the toxins in cigarette smoke can damage the membrane that surrounds the sperm, making those cells a bit slow and lazy. They may not be able to swim at all, and if they can, they may take a long time to reach their target. Snubbing out the smokes could mean allowing the body to heal, so the cells can function more effectively.
Broccoli Blueberries Peppers Oranges
Extra pounds carried around the middle of the body put pressure on the reproductive organs,[link widoczny dla zalogowanych], and a big belly might make sex just a little less comfortable and enjoyable. Aerobic exercise,[link widoczny dla zalogowanych], performed several times per week, can allow those added pounds to melt away, and the exercise may also provide a testosterone boost, leading to a rise in a man's sperm count at the same time.
3. Load Up on Fruits and Vegetables.
2. Stop Smoking.
1. Choose the Right Underwear.
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It is even said that smoking one cigarette can decrease your lifetime by one minute. So imagine how many minutes have already been cut down from your life after you have smoked several packs a week.