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Those who like the idea of volunteering in the medical field closer to home will want to check out opportunities to work with local hospitals,[link widoczny dla zalogowanych], such as Massachusetts General Hospital. This hospital has an online application process for volunteers to follow,[link widoczny dla zalogowanych], and the goal of the process is to determine the best match for the individual volunteer with the available positions at the hospital.
Students who intern with Work the World live together in privately rented apartment complexes in a variety of locations in Asia, Africa and South America. The organization has a full time staff to make sure that students get into the right internship and make a real difference during their volunteer placement.
Work the World is an organization that provides international medical internships and volunteer positions overseas. The focus of this organization is to provide safe,[link widoczny dla zalogowanych], high quality placements and top quality accommodations for students in their communities of choice. As part of the program,[link widoczny dla zalogowanych], Work the World partners with carefully selected hospitals and clinics to provide the best possible experience to all of their student volunteers. They also offer many extra activities to keep participants busy during the times they are not working.
Hospital volunteers must be 18 years or older, but students who are 16 or 17 may qualify for some positions as part of a student volunteer program. Volunteers are asked to commit to at least 3 hours each week for 3 months or more, and all volunteers must provide documentation of MMR vaccination and TB test in the past 3 months.
By Mark Angelo
See all Articles by Mark AGet Updates on Charity, Nonprofits and VolunteeringGet Updates on Mark A Average: 0 Your rating: None Tweet
Cedars-Sinai Medical Center is another hospital which offers many opportunities for medical volunteers. At Cedars-Sinai,[link widoczny dla zalogowanych], volunteers have the chance to make an important difference in the lives of patients. The hospital relies on their dedicated volunteers to provide assistance,[link widoczny dla zalogowanych], comfort and hope every day. In return, volunteers benefit from giving to others in their community,[link widoczny dla zalogowanych], making new friends and learning new skills.
Cedars-Sinai employs over 2,00 0 volunteers on a daily basis who work on a given assignment for an average of four years. Many volunteers continue to work for the hospital for much longer due to the deep personal satisfaction it brings them. Cedars-Sinai provides many benefits to the community, and the hospital is known for providing quality healthcare at no cost to kids whose families cannot afford it.
Medical volunteer opportunities are also available through large organizations like Project C.U.R,[link widoczny dla zalogowanych].E in the US. This important medical charity project operates in local communities around the country by organizing teams of 25 volunteers who work to identify and collect medical equipment and supplies,[link widoczny dla zalogowanych]. These supplies are then distributed at no cost to hospitals and clinics in developing countries,[link widoczny dla zalogowanych].
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We live in incredibly stressful anxiety-producing times. Wars, terrorist threats, random acts of violence threaten our safety worldwide. Uncontrollable natural disasters can destroy our homes and devastate our lives.

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So, don't worry – be happy!
"Worry is negative goal-setting" says my mentor, Lou Tice. Think about that for a minute – it makes a lot of sense. Most of the things we worry about never come about, anyway. So, why, as human beings, do we waste so much time and energy worrying – and, quite frankly, from my observations in coaching women over the past 20+ years, I recognize that this is one habit that many women have mastered. (I'm only referencing women because that's who I work with, for the most part.)
Easy to do? Not always. Necessary to living a happy and fulfilled life,[link widoczny dla zalogowanych]? Absolutely. Does it all happen at one time? Never. Just take baby steps,[link widoczny dla zalogowanych]. The secret Step #8 is to take action today,[link widoczny dla zalogowanych]!
Some of the things my clients share with me that cause them worry include:
What do you worry about? How does that hold you back from living your best life?
Assignment
But, here's the thing! I didn't sit and worry about anything. I took action – and I want to share with you some of the steps that I apply, each and every day, to keep me moving forward – towards the dream. Again, the words of Lou Tice would often ring in my ears – "Oh ye of little faith!" Bottom line – you must believe in yourself and then take action to make your dreams come true. Or not – you can sit and worry till the cows come home – and nothing will change!
It takes a lot of energy to reach your goals. When we spend time worrying (mostly about things that will never happen, anyway), we take away from that essential energy and focus. So, again in the words of my mentor, Lou Tice – "just stop it!"
I will admit that my mind began to wander for the rest of the hour in church. I began to think about the many women with whom I work and the many 'worry statements' that I have heard over the years. Personally, I began to think about the drive that I made into downtown Toronto recently and how, at the first thought of doing that,[link widoczny dla zalogowanych], I was a bit worried. Now, by nature,[link widoczny dla zalogowanych], I am not the kind of woman who spends time and energy worrying. That's a useless emotion and habit, as far as I am concerned.
When I was on my trip around the world, I witnessed so many different modes of transportation. As I got my thinking in order and began the drive into downtown Toronto, I flashed back to the time I was in Viet Nam – – going into Toronto was nothing like the experience of driving in Viet Nam. Easy, peasy, I told myself! Now,[link widoczny dla zalogowanych], it didn't compare to getting around in Cambodia either - but it's all relative,[link widoczny dla zalogowanych], right?
1. Today,[link widoczny dla zalogowanych], make a list of the things you worry about.
2. Look at that list and ask yourself the question: "Is that within my control or out of my control?"
3. For those items within your control, begin to tackle them one item at a time and get that list down to zero.
Here are the 7 steps that I use to reduce worry, follow my dreams and live a fabulous life. They work for me and they can work for you, too.
By Pat Mussieux
See all Articles by Pat MussieuxSee Pat Mussieux's Expert PageGet Updates on Goal SettingGet Updates on Pat Mussieux Average: 0 Your rating: None Tweet
* Finances (how will I pay the bills this month – especially for new entrepreneurs)
* Aging parents
* Children going off to college
* What other people think about them
* The 'how' of ....anything
* Losing a job
* Being a 'bother' to clients (e.g. when determining how often to contact them and, yes,[link widoczny dla zalogowanych], the 'how' of doing that)
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While sitting in church on Sunday, our pastor was talking about the feeling of being overwhelmed. One of his statements was 'never worry alone'. That really jumped out at me, for a number of reasons.
1. Identify what you want (so, rather than focus on the worry of being a 'bag lady', I turned my sights to the positive side of what I DID want to have happen in my life).
2. Be clear,[link widoczny dla zalogowanych], concise and write it down (that's the beauty of creating a vision board).
3. Control your self-talk to be positive (focus on the words 'success' rather than 'bag lady")
4. Take risks,[link widoczny dla zalogowanych]! (oh yeah – I've done my share of that – with no regrets!)
5. Ask for what you want (a great habit to develop and you'll be surprised, and delighted,[link widoczny dla zalogowanych], at the number of people who really have a heart for helping).
6. Eliminate toxic people from your life (that is essential to getting past worry – and stay away from other people who worry a lot!).
7. If you aren't happy with who you are and what you do, then change it.
I could go on and on with the lists of things that I hear. Personally, when I made the major changes in my life a few years ago – which included moving across the country to begin a new life and build my business here – I will admit that I did worry about becoming a 'bag lady' in my old age. Really! I had experienced financial hardship after my divorce, didn't have any clients in this part of the country and so on. There are many baby-boomers who have similar worries because of the state of their finances.
Do some of these exercises and I guarantee that you will start to live your best life. When you try new things, you are developing the confidence and courage to move forward and invent the life you truly want to live.
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We live in incredibly stressful anxiety-producing times. Wars, terrorist threats, random acts of violence threaten our safety worldwide. Uncontrollable natural disasters can destroy our homes and devastate our lives.

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Why bother?
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Some of use may feel we don't have time or want to prepare our own food even for a few weeks, the remaining period of Lent. Let's consider this question.
2. Restaurant food - Nowadays, we know that we can't rely on restaurant or cafeteria food to sustain our vitality, no matter how reasonably priced it may seem. I'm not suggesting we should never eat out. I follow the Ayurvedic system of nutrition,[link widoczny dla zalogowanych], in which moderation is a key principle. I believe that if we're preparing your own meals about 80% of the time then it's fine to eat out about 20% of the time. The problem is that most of us are doing the opposite. While this system may work well for our professional life,[link widoczny dla zalogowanych], it does not work in quite the same way when we're nourishing ourselves,[link widoczny dla zalogowanych], especially if we're looking to do cleansing work!
When we prepare the majority of our meals,[link widoczny dla zalogowanych],
- we take charge of what goes in our mouth
- we save money (and can use it to celebrate your achievement!)
- we shed pounds (we all have material to let go of)
- we boost and/or maintain our health and vitality
Copyright © 2008 Janet Gomez. All rights reserved.
Are we choosing to “pay” now in time and energy by getting into the kitchen or later by suffering because we didn't take a few weeks to experience what it's like preparing our own food from fresh ingredients?
1. Fast food - When we think of fast food we immediately think of burgers and fries and fast food restaurants,[link widoczny dla zalogowanych]. Have you read the book “Fast food nation” by Eric Schlosser? It certainly makes you think about having a quick bite...
However,[link widoczny dla zalogowanych], “fast food” doesn't necessarily have to be unhealthy. One of the keys to fasting, good health and a high level of vitality is preparation and planning. This point is especially important when we're doing cleansing work while on the go.
Making this choice is one of the first steps to taking responsibility for our own health and vitality. It prepares us to cleanse consciously and,[link widoczny dla zalogowanych], as a result,[link widoczny dla zalogowanych], efficiently. And if you've already taken this step, keep going and remember to celebrate your progress.
Ideally when we do fasting/cleansing work we would go away on retreat for a few days or a couple of weeks to rest our bodies and focus our energy. However,[link widoczny dla zalogowanych], most of us want to clean and carry on as normal with out busy lives. This is the message I've been getting. So,[link widoczny dla zalogowanych], while we are using this time to start cleansing our bodies (and our minds) after the Winter period,[link widoczny dla zalogowanych], we want to do it quickly and efficiently.
What's the answer? Well, let's start with what's not the answer since most of us find it easiest.
What's the answer,[link widoczny dla zalogowanych]?
By Janet Gomez
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Wow, Christmas is 10 days away and I'm way behind in my shopping. I'm not worried. My philosophy is to hit the stores on December 23rd, get what I need,[link widoczny dla zalogowanych], and get home without injury. Let's see what's in the mail bag...
This was a great study,[link widoczny dla zalogowanych], and I tip my hat to Kotchen and Potoski. But will the results of this study change the behavior and voting patterns of the USA Today coaches who vote in that poll? I highly doubt it.
By Steve Brennan
The official guide to Assessment Tools See all Articles by Stephen BrennanSee Stephen Brennan's Expert PageGet Updates on Assessment ToolsGet Updates on Stephen Brennan Average: 0 Your rating: None Tweet
* With football bowl season upon us,[link widoczny dla zalogowanych], I always enjoy the stories that come out proving the college football rankings are biased. Heck, who needs a study to know that? Of course, they're biased. You have college football coaches voting. You don't think they're biased, especially the ones whose teams are in the Top 25?
But we have a study from Yale and Cal-Santa Barbara professors supporting allegations of bias and conflicts of interest in the coaches' poll, which helps determine the BCS standings. Matthew Kotchen,[link widoczny dla zalogowanych], the Yale guy, and Matthew Potoski,[link widoczny dla zalogowanych], the Cal-Santa Barbara guy, studied whether college football coaches' "reputation and financial incentives" bias the USA Today Coaches Poll. The USA Today poll is one of three ranking systems used to determine teams' BCS standings, which in turn decide which two teams receive invitations to the National Championship Game,[link widoczny dla zalogowanych], and influence the teams invited to the four other BCS bowl games.
___________________________________________________________________________
This is also a great story because you get a clear picture of how a leak to social media can influence how an athletic director addresses the firing of a coach,[link widoczny dla zalogowanych]. Or the hiring of a coach,[link widoczny dla zalogowanych]. Byrne signed University of Houston coach Kevin Sumlin not long after the firing,[link widoczny dla zalogowanych].
The researchers also determined that financial incentives surrounding bowl games skewed the voting. The results indicated that financial incentives led the coaches of teams in the six BCS conferences to rank the teams in their conference higher if those teams were on the cusp of receiving a bowl game invitation, and non-BCS coaches to rank non-BCS conference teams higher. The study found that a payoff of between $3.3 and $5 million dollars resulted in an increased ranking of one position,[link widoczny dla zalogowanych], and larger payoffs had an even greater effect.
* Finally, another social media story that initially sounds bad, but it's actually just the sign of the times. The story circulating out of Texas A & M was that athletic director Bill Byrne fired football coach Mike Sherman with a phone call as Sherman was entering the house of a recruit. "How tacky is that?" you probably said to yourself.
Using two statistical approaches to measure bias,[link widoczny dla zalogowanych], the professors found that both approaches demonstrated the coaches' votes were biased by as much as two spots in favor of their team, as much as one spot in favor of teams in their athletic conference, and as much as half a spot in favor of teams they had defeated. The professors believe that the bias could be reduced if the ballots were made public throughout the season. At the present time, no voting coach has to divulge who he voted for. It's all secret ballot.
Byrne said he had no choice because the story already had broken on Twitter after a leak to the media. And he didn't want Sherman to learn of the firing from a tweek. So the phone call was the only option he had.
So you better be careful how you're using social media these days.
Kotchen remarked, "A lot of people raise these same issues and concerns in the media by referencing the decision of one coach. What we did is show that it is systematically occurring."
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Refinancing in order to pay off credit card debt is not necessarily a “sound” reason to do a refinance The biggest problem is that you are taking unsecured (credit card) debt and trading it for secured (mortgage) debt ultimately that could cost you your home if your finances got really ugly The other major problem with this is that most people who refinance their homes to pay off credit card debt don’t tend to learn anything about living within their means: They end up owing more on their home and they usually go right back to racking up credit card debt: After just 18 to 24 months many end up owing the same amount again on credit cards
Don’t let your refinance turn into an excuse to spend more
3 How long will it take to break even When you refinance you are responsible for paying fees and closing costs associated with your new loan (for most homeowners this comes out to be around $2000) Before you refinance you should run a few numbers to determine your “break-even point” – that’s the amount of time it will take you to recoup what you paid out
To find your break-even point you simply divide your mortgage fees by the amount of money you’re saving each month So if you saved say $120 a month by refinancing your home and you paid $3000 in closing costs and other fees:
$3000 (closing costs)/$120 (monthly savings) = 25
In this example your break-even point is 25 months or just over two years
Of course you should keep in mind that if you’re lengthening the terms of your loan you may be doing more harm than good This can be an issue when people refinance in the hopes of lowering their monthly payments but end up extending the life of their loan by another five years or so In cases like this the interest costs you’ll end up paying probably aren’t worth it – especially if you intend to live in your home for the long haul
4 Is your credit (still) good Or more to the point is it as good or better than it was when you got your original loan If you’ve hit some hard times financially your credit score may not be what it once was Before you try to refinance your home consider your current credit: Do you have any new debt Late payments or delinquencies If so you may not be able to get a low enough interest rate to justify a refinance You may be better off with your current mortgage
5 Have you done your homework Before you seriously consider refinancing your home you should make sure you’re making an informed decision Shop around with several different lenders (of course you should check with your current lender too – most banks want to keep their customers) and read up on the costs and benefits of refinancing At the end of the day you are the only person who can decide if refinancing is the right way to go Author's Bio: If you’re a slim petite girl,[link widoczny dla zalogowanych], From the moment you were able to discern white from black and a dress from a pair of pants, Author's Bio: it is a good idea to understand the method behind their madness.
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Gauge the portion size of meat by the palm of your hand You can also think of a healthy size portion as being the approximate size of a deck of cards If you keep these visual images in mind you aren't as likely to load your plate up with too much meat and blow your diet for the day
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Do not weigh yourself every day There will be days when you might show a 2 pound gain others when you show a 2 pound loss That's to be expected But you don't want to be discouraged by the "false loss" Pick a certain time of day and the same day of the week for your weigh-in
Never skip meals if you can help it Although most people find it difficult to fit in three square meals every day the benefits of eating regularly multiple times during waking hours cannot be overlooked Depriving your body of food for extended periods of time can put your system in "starvation mode" - when you finally do eat the body works quickly to store the nutrients in the form of fat
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